low fat cooking Archives - Why is There Air?

Tag: low fat cooking

12 May 2016

Whole Varoma Steamed Chicken

ThermoHubby John’s and my favourite way to cook a whole chicken. An all-in-one Varoma meal that’s moist, delicious and easy peasy!

All-in-one Varoma meals, C, Low Fat, Main dishes, Poultry, Thermomix Recipes, Varoma Steamer

by Madame Thermomix

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10 December 2014

Easy Asian-flavoured Prawn Bisque

Hate waste? Need inspiration? Turn your scraps and a few bits from the fridge into this Easy Asian-flavoured Prawn Bisque, a fabulous lunch for one! With no added fat and a couple of tweaks to make it Phase 2 compliant, it’s great if you’re watching your weight.

A, B, Dairy Free, Fat free, Fish, hCG compliant Phase 2, hCG compliant Phase 3-4, Low Fat, P, Quick lunches, Shellfish, Soups, Thermomix Recipes

by Madame Thermomix

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29 July 2014

Fat-Free Lunch for one: Sautéed Leeks and Tomato with Steamed Scallops

What to do when you get home hungry? How about a fat-free lunch for one?

Dairy Free, Fat free, Fish, Gluten free, hCG compliant Phase 3-4, L, Low Fat, Main dishes, Quick lunches, S, Shellfish, Starters, T, Thermomix Recipes

by Madame Thermomix

1 Comment

27 February 2014

Curried Mussels in the Varoma

This recipe brings out the best of our Best Friend in the Kitchen’s functions with a sauce (chopping, sautéing, and cooking) and of the mussels themselves, delicately steamed in the Varoma.