Tag: weight loss

Red Pepper (Capiscum) & Tomato Soup

Red Pepper (Capiscum) & Tomato Soup

This is one of my all-time favourite soups, not only because it carries the sentimental value of having been Thermomix demonstration soup recipe for UK Thermomix, but because I just love the way the red pepper taste blends with the tomato. And the pinch of cayenne pepper really lifts the whole soup. You can optimise the use of your Thermomix by steaming meat and vegetables in the Varoma while your soup cooks for up to 30 minutes before blending.

Fat-Free Fish Parcels

Fat-Free Fish Parcels

These tasty fish parcels are not only fat-free and hCG Phase 2 compliant, they’re just plain delicious! And it’s a great way to make use of your Varoma steamer, too šŸ˜‰

Cream of Mushroom and Chestnut Soup

Cream of Mushroom and Chestnut Soup

A deep and earthy soup made from two of my favourite ingredients, mushrooms and chestnuts. Use chicken stock for extra flavour or vegetable stock for a vegetarian treat. Absolutely gorgeous! Makes 8 starter servings or 4 large bowls.

Easy Asian-flavoured Prawn Bisque

Easy Asian-flavoured Prawn Bisque

Hate waste? Need inspiration? Turn your scraps and a few bits from the fridge into this Easy Asian-flavoured Prawn Bisque, a fabulous lunch for one! With no added fat and a couple of tweaks to make it Phase 2 compliant, it’s great if you’re watching your weight.

Thermomix Pea & Mint Soup

Thermomix Pea & Mint Soup

This is my go-to recipe for pea and mint soup. Fast, easy, delicious! Serves 2 as a main course or 4 as a starter.