Tag: Main dishes

Fat-Free Tuna Salad

Fat-Free Tuna Salad

This Fat-Free Tuna Salad contains protein, loads of veg, and no fats. It’s packed with lots of flavour and it’s 4PFEP Phase 2 Compliant.

15-minute Fat-Free Beef Curry

15-minute Fat-Free Beef Curry

A fast and easy, fat-free beef curry that you can whip up in 15 minutes that fits perfectly into your 4-Phase Fat Elimination Protocol! Make it with beef, lamb or even chicken breast strips, and serve it with any of your allowed vegetables. Serve in little gem lettuce boats or over cauliflower “rice”.