Fat-Free Tuna Salad
This Fat-Free Tuna Salad contains protein, loads of veg, and no fats. It’s packed with lots of flavour and it’s 4PFEP Phase 2 Compliant.
Tag: fat free
15-minute Fat-Free Beef Curry
A fast and easy, fat-free beef curry that you can whip up in 15 minutes that fits perfectly into your 4-Phase Fat Elimination Protocol! Make it with beef, lamb or even chicken breast strips, and serve it with any of your allowed vegetables. Serve in little gem lettuce boats or over cauliflower “rice”.
Steam Cooking with Miele at Alain Ducasse School of Cooking in Paris
Many thanks to Régal magazine, to the Alain Ducasse School of Cooking and to Miele France for this wonderful opportunity to discover new friends, new techniques and new products
Curried Mussels in the Varoma
This recipe brings out the best of our Best Friend in the Kitchen’s functions with a sauce (chopping, sautéing, and cooking) and of the mussels themselves, delicately steamed in the Varoma.
Fat-Free Veal Sauté Provençal
The gentle stirring of Thermomix allows for fat-free sautéing and stewing, preserving all the tastes of your ingredients. Add some potatoes and you’ve got a fat-free all-in-one Varoma meal.
